Protea Performance Club

Three mature adults sitting on yoga mats in a yoga studio, holding kettlebells and smiling, with a large window and a wall decorated with a flower logo and the text 'PROTEA PERFORMANCE CLUB' in the background.

Fitness classes to move, feel & live better.

Watercolor painting of a protea flower with pink, beige, and green petals and leaves.

Opening soon in Mijas La Nueva.

Sign up now and get your first class and smoothie for free.

Joining our mailing list you’ll receive the latest updates on our boutique fitness classes and expert coaching, be the first to hear news about our grand opening, and enjoy exclusive invites and special offers!

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About Protea Performance Club

Older woman with gray hair exercising indoors, wearing a pink tank top and black leggings, holding dumbbells, with a garden visible outside window.
A pink strawberry banana smoothie topped with sliced banana, strawberry, and chia seeds, served in a ribbed glass with fresh strawberries around it.
Three women participating in a exercise class, stretching with arms extended, in a bright indoor space.
A bowl of yogurt topped with granola, and fresh sliced bananas, strawberries, and blueberries, with some berry jam and honey.

Welcome to Protea Performance Club

A boutique fitness studio and social hub for those who want to stay strong, active, and fulfilled at every stage of life.

Tucked into the tranquil heart of Mijas, our mission is simple: to blend fitness, health, and community in a warm, supportive space where movement feels good — physically and emotionally.

We believe fitness should evolve with you. That’s why our small-group classes focus on strength, mobility, flexibility, balance, stability, and low-impact cardio — all in a non-intimidating setting, designed for real people with real bodies.

Every session is led with care, attention, and an understanding of what your body needs to feel safe, confident, and strong.

After class, recovery is part of the plan. Head to our sunny terrace to refuel, reconnect, and recharge with our carefully curated nutritious menu of anti-inflammatory snacks, recovery-focused food and drinks, and the odd cheeky treat — because balance matters.

We can’t wait to welcome you into the Protea community.

Let’s get strong, stay flexible, and thrive — together.

Chris, Clarissa & Laura

Real people. Real results. Real community.

Group of diverse women and an older man smiling in a gym or fitness studio.

  • No repeats in a day: Every class brings something new.

  • Small class sizes: Individual attention, real progress.

  • Friendly & inclusive: No machines, no pressure, no posing.

  • Community-focused: Move, connect, and make friends.

Watercolor painting of a protea flower with pink and beige petals and green and dark gray leaves.

What set’s us apart?